Flow together to grow together ༄
Flow together to grow together ༄
What is Cat Flow?
Catflow (Connect, Awaken & Transform) is a holistic movement practice integrating yoga, contemporary movement, and kalaripayattu, to connect individuals with their highest self.
Designed for high-stress environments, specific target groups and every individual, the goal is to foster connectedness, self-awareness and transformation through life's journey with flow.